Class292 - Trees, Tucks & Sidebends

Class292 - Trees, Tucks & Sidebends
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Arm Balances
Backbends
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Meditation
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Class292 - Trees, Tucks & Sidebends
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01:13:14
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Class292 - Trees, Tucks & Sidebends

Class291 - Splits, Middle Splits & Hip Flexors In Backbends
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01:16:59
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Class291 - Splits, Middle Splits & Hip Flexors In Backbends

Class290 - Lumbar Strength In Eka Pada Sirsasana
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01:12:16
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Class290 - Lumbar Strength In Eka Pada Sirsasana

Class289 - Shoulder Stability In Funky Pincha
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01:08:54
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Class289 - Shoulder Stability In Funky Pincha

Class288 - Wall Backbends Towards Full Bow
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01:14:43
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Class288 - Wall Backbends Towards Full Bow

Class287 - Twists For Longer Lats
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01:13:13
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Class287 - Twists For Longer Lats

Class286 - Three Ways To Drop Into Wheel
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01:12:21
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Class286 - Three Ways To Drop Into Wheel

Class285 - Baby Visvsmitrasana, Inversions & Diamonds
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01:09:09
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Class285 - Baby Visvsmitrasana, Inversions & Diamonds

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