cyoga workshop
STOP DROP & WHEEL
Arch the back with easy and pain free while we work on the king of backbends, Urdhva Dhanurasana, aka the Wheel.
AVAILABLE ON DEMAND
All Levels
$18.99
cyoga workshop
vertical freedom PART 2
Second workshop of the handstands series. We will learn to find further easy and integrity during our jumps and while holding the handstands
Sunday Oct 25th
1pm LA/4pm NY
All Levels
$20
NEW INTRO PACK
LIVE Monthly Subscription
Join Carmen every Tuesday and Thursday at 4pm Los Angeles/7pm New York time for LIVE classes.
$39/month
On-Demand Monthly Subscription
Practice with Carmen any time anywhere on-demand. New videos are uploaded weekly
