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UPCOMING LIVE CLASSES

Yoga Class on Tuesday Jan 26th

Thread the Needle into Hip Openers

Mixed Levels - 1hr - 4pm Los Angeles/7pm New York

Yoga Class on Thursday Jan 28th

Pincha Scorpion Progress

Mixed Levels - 1hr - 4pm Los Angeles/7pm New York

ANATOMY WORKSHOP

KNEE AND SHOULDER

Looking at anatomy through the lens of yoga. What asana relates to the muscle and what muscle relates to what asana. We will talk about the knee and the shoulder.

2.5hrs, $30

 
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CARMEN'S FAVORITES FROM 2020

CARMEN'S FAVORITES FROM 2020

8 CLASSES

$50

 

LIVE Monthly Subscription

Join Carmen every Tuesday and Thursday at 4pm Los Angeles/7pm New York time for LIVE classes.

$39/month

On-Demand Monthly Subscription

Practice with Carmen any time anywhere, all the classes, all the time. New classes uploaded weekly 

$39/month