main40.jpg

UPCOMING LIVE CLASSES

Yoga Class on Tuesday Oct 20th

Backbends: psoas awakening

Mixed Levels - 1hr - 4pm Los Angeles/7pm New York

Yoga Class on Thursday Oct 22nd

Floating Splits

Mixed Levels - 1hr - 4pm Los Angeles/7pm New York

cyoga workshop

STOP DROP & WHEEL

Arch the back with easy and pain free while we work on the king of backbends, Urdhva Dhanurasana, aka the Wheel.

AVAILABLE ON DEMAND

All Levels

$18.99

StopDrop&WheeL_W.jpg

cyoga workshop

vertical freedom PART 2

Second workshop of the handstands series. We will learn to find further easy and integrity during our jumps and while holding the handstands

Sunday Oct 25th

1pm LA/4pm NY

All Levels

$20

NEW INTRO PACK

LIVE Monthly Subscription

Join Carmen every Tuesday and Thursday at 4pm Los Angeles/7pm New York time for LIVE classes.

$39/month

On-Demand Monthly Subscription

Practice with Carmen any time anywhere on-demand. New videos are uploaded weekly 

$39/month

   PACKS AND MONTHLIES   

5 CLASS PACK

$45

Valid for 3 months

10 CLASS PACK

$80

Valid for 3 months

MONTHLY UNLIMITED

$39

Monthly Subscription until Cancelled