Learning to Lift: Tittibha to Handstand

Service Description

This is the best "arm-balance-to-Hstand" press to learn proper technique, alignment, activation and muscle memory. In the 2hr workshop we’ll cover its mechanics in detail, break down its main elements in and work each individually. There’ll be all kinds of drills so, even if you don’t think you’re nearly there, you’ll still be able to do most of them and, more importantly, you’ll leave with a clear idea of what you need to focus on moving forward. Come tumble around and have fun!

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