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ON DEMAND SUBSCRIPTION

ALL THE CLASSES, ALL THE TIME FOR $39 A MONTH

Intro pack welcome

INTRO PACK

4 classes, 4 themes, $16. A perfect way to start your cyoga journey

$16

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MONTHLY PACKS & BUNDLES

LATEST PACK

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THE THEMED PACKS

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Backbends

18 classes/$134

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Hip Openers

13 classes/$98

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Inversions and Strength

12 classes/$91

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Twists and Splits

11 classes/$79

 

WORKSHOPS

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CONTINUING EDUCATION

Sequencing Workshop

Intro to Sequencing Workshop

A great introduction to the sequencing principles of cyoga, the structure of a class, the mayor and minor themes, and three sample sequences discussed in depth

6 hrs - $60

Sequencing TT Module

The entire module dedicated solely to sequencing from our first online Teacher Training with sequences, explanations, student's discussions and advice

12 hrs - $350

Scroll Down to Contents of the Course to see the available Modules

Sequencing Workshop

Anatomy TT Module

The Teacher Training module dedicated to anatomy where Carmen covers in detail the main chains and joints in the body as she relates them to asana, injuries, benefits and considerations

8hrs - $250

Scroll Down to Contents of the Course to see the available Modules

 
Rock in Sand

Meditation Classes

Latest

Pack

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Individual class: $4.99

4 class pack: $16

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INDIVIDUAL CLASSES